After my post about why the paleo diet works, and then my coconut flour post, on…


After my post about why the paleo diet works, and then my coconut flour post, one of the biggest requests I've had is: what can I eat for breakfast if I'm grain-free, sugar-free? You ask, I oblig…

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Apple Nachos! 4 large Granny Smith apples, sliced, 35 large marshmallows,1/4 …

Crockpot Pulled Chicken (Masala)|This masala Crockpot Pulled Chicken is definite…