Many probiotics are pro-inflammatory and if taken on a daily basis can cause aut…


Many probiotics are pro-inflammatory and if taken on a daily basis can cause autoimmune symptoms. Check your labels against our reference list of strains to avoid. Also learn why inflammation ind…

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White Choc PB marshmallow cookies (recipe from @kimhoeltje): mix 1/2 cup pumpkin…

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White Choc PB marshmallow cookies (recipe from @kimhoeltje): mix 1/2 cup pumpkin purée, 1 scoop pb marshmallow Cellucor protein (code “pbeechie” gives 25% off cellucor.com ), 1 tbsp sugar free white chocolate pudding mix, 1 egg white, 1/2 tsp baking powder, and 1 stevia packet. Place 6 dollops of the batter on a sprayed baking sheet, lighting flattening them. Bake at 350F for 12 mins. Source by neven7809
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